Help Make Mental Health a Right, Not a Privilege

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Mental Wellness For All Starts With You

Be Inward Strong is the not-for-profit arm of Inward Strong. Our mission is to make mental health, and addiction care available to all, because wealth should not dictate wellness.

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Receive subsidized or free program access

Mental Fitness

Mental Health

Support Others

Inward Strong digital therapeutics are effective & follow clinical best practices

11 Years

is the average time it takes for people to seek help.

1 in 2

will have a mental heath issue in our lifetime.

30 to 100K

is the ratio of Psychologists to people in the best served areas.

Personalized

Each individual is provided with a personalized pathway that can deliver general mental fitness, care for individuals that are struggling, or guidance for those supporting others.

Stigma-Free

Our programs were created by expert clinicians, however, our smart tech delivers custom ongoing support and resources tailored to your needs without you needing to interact with a therapist.

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No Wait Time

You can register on desktop or mobile in under 5 minutes. Our intake assessment is quick, anonymous, and self-directed. Access is immediate and available day or night 24/7.

Anxiety

Depression

Relationships

Stress

Self-esteem

Trauma

PTSD

Addiction

Anger Management

Care Pathway

We use automated smart assessments to your care pathway that is made up of evidence-based pre-recorded clinician-guided video sessions, interactive techniques, progress check-ins, assessments, and more.

Social Giveback

Earn Tokens of Gratitude each time you better your mental fitness, health, or knowledge. Tokens gift mental health care to those in need.

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"You have been extremely important in this process ... and I thank you, with all my heart, for giving me me back.”

Inward Strong is anonymous,
but some share >

Inward Strong has been awarded and recognized

Best Health Technology Innovator Award (McMaster University)

Outstanding Service in Mental Health (OAMHP/OACCPP)

Outstanding Contributions in Addiction (ACA)

80% of users report reduced symptoms and significant improvement in coping (CAMH)

Inward Strong (Formerly 'Life Recovery Program')

Inward Strong is not an emergency or crisis service. If you are in crisis, you should call 911 or go to the nearest hospital emergency room.