The solution for your employees' emotional & mental well-being - they'll actually use

Inward Strong lets employees, and those who care about them, take control of their mental health, whatever their unique needs, through personalized clinician-guided video therapy, tools and techniques that are available, anonymously, 24/7.


We're rebuilding our award-winning program - Discover how to make your company Inward Strong


A comprehensive platform to help every employee find the right support.

Employees, and the ones who care about them, receive unlimited access to self-directed, clinician-guided video therapy that is personalized to each of their needs and available, anonymously, 24/7. They can also explore interactive tools, techniques and readings to further fuel their journey to becoming Inward Strong. The program is designed to help individuals who are struggling with their mental health, and to assist anyone supporting those who struggle with:

  • Stress Management

  • Resiliency

  • Life Balance

  • Anger Management

  • Boundaries

  • Healthy Relationships

  • Self-Esteem

  • Depression

  • Addiction

  • Trauma/PTSD

  • Anxiety


Your employees' mental well-being directly impacts your company.

Workplace mental health issues result in as much as $500 billion dollars in lost productivity, annually. 


But it isn’t just your bottom line that's affected. Stressed and unhealthy employees disrupt your company culture and make for an unhappy workplace. These indirect effects cause dissatisfaction and tension amongst everyone else, causing lower productivity, increased absenteeism and the even more costly presenteeism.

Want to be first in line to launch the new

Inward Strong platform with your company?

Reduced net profits of14%
Accounts for 70% of short- and long-term disability costs
1/5 of employees are impacted by mental health, each year
2/3 of impacted individuals don't seek help; the other 1/3 take 6-23 years to do so


We're here to help you get the most out of your investment.

Designing the right pricing 

Your price will be set for the year, so that you'll never be surprised by your bill or feel that you need to cut back on access to support. 

Communicating with employees​

We support you on the communication about Inward Strong and provide your subscribed employees with regular advice on mental well-being.

Reports and Metrics Monitoring

Due to privacy concerns, it is often difficult to understand how effective your mental health programs are. With Inward Strong, we send HR teams anonymous quantitative reports so you can measure the uptake and engagement levels of your employees, while maintaining 100% anonymity. You can make informed decisions and monitor platform engagement - it’s one of the many reasons our partners love working with us.

Launching with our platform

Launch is as little as 48 hours. We'll provide access to your employees' custom portal, and plan a kick-off session to answer all their questions.

An Award-Winning Program

Inward Strong (Formerly 'Life Recovery Program')

Best Health Technology Innovator Award (McMaster)

Outstanding Service in Mental Health (OAMHP/OACCPP)

Outstanding Contributions in Addiction (ACA)

80% of users report reduced symptoms and significant improvement in coping (CAMH)


“This program helped me realize that the only way someone is too far gone is when they are dead. Today is May 2nd, the day I was supposed to take a trip to the Amazon, a trip I had planned one-way to put an end to my suffering. But this recovery program has begun to change my life. The money to be spent on my trip will now buy my family a new furnace and central air. A much better choice, don't you think? This is what this program and forum can do for us all. It helps us make better choices with our lives.”


“I've tried to quit smoking for years, and used other methods that required getting hooked up to some machine, costing A LOT of money each session. You showed me how to quit on my own and manage my anxiety.”​


“I want to thank you for making me a better person. You do a great job and, without you, I think I would have become someone that I knew I wouldn't want to be. Thank you for helping me become who I am now. I like this person much more.”​

Our platform is anonymous,

But some share...


You have been extremely important in this process I've been going through, and I thank you, with all my heart, for giving me me back.”​


I would highly recommend this program to anyone struggling with any kind of addiction. It helped me stop overeating, and now I'm actually on the way to not only looking good, but feeling good about myself.”​


“The tools I've gained through this program have helped me get my life back on track, no more depression, no more drinking... thank you.”​


Thanks for all your help and support. The tools that you taught me will stick with me always!”​

Make your company Inward Strong