How can psychological capital contribute to resilience?

Hope is a key component of psychological capital, and research has shown that hope can help people maintain resilience in the face of setbacks.

Self-efficacy is another important factor in maintaining resilience, as it helps individuals believe that they can successfully overcome obstacles.

Finally, resilience is also critical for coping with stress, and studies have shown that having a strong sense of self-efficacy and hope can buffer people against negative effects of stress.


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Psychological capital refers to an individual's positive psychological resources, including hope, self-efficacy, optimism, and resilience. Individuals with high psychological capital are more resilien

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