Mental Fitness For All
Inward Strong seamlessly scales to support and improve the mental health and wellness of your Community without interfering in your organization's day-to-day operations. Not only is supporting mental health and fitness good for your business, but Wellness Clinics, Placement Agencies and HR Partners are well-positioned to reach individuals and their families when they are most vulnerable. Join our mission to make mental wellness a right, not a privilege.


Clinician Guided Video
We are video based. Expecting people to read self-help guides is not a realistic ask when addressing people with mental health and fitness challenges. Our pre-recorded clinician-guided video sessions and techniques provide a more personal therapeutic experience.

This week let's talk anxiety

Interactive Techniques
Techniques are available via the toolbox and are woven throughout each therapeutic session. Inputted info is not saved, making this a safe place where Members can be honest with themselves and work through their challenges.


Tools to mend mental bruising & build resilience
Digital Assessments
From daily stress check-ins to globally recognized assessments, Members can keep a pulse on their mental wellness.

Your coping has improved

Curated Care Pathways
Our digital assessment curates an anonymous custom program for each member. They are immediately provided with ongoing 24/7 support and resources without ever having to interact with a therapist directly.


Let's get started