Trauma

Helping Children Of Trauma

Here Are Some General Tips for Helping Children After a Traumatic Event Make your child feel safe Provide attention, comfort, and...

Writing therapy can help you with personal growth, practice creative expression, and feel a sense of empowerment and control over your...

Recognizing cognitive distortions help address automatic distracting thoughts, the destructive, distorted thoughts that spin around in...

Inward Strong is not an emergency or crisis service. If you are in crisis, you should call 911 or go to the nearest hospital emergency room.