Improve mental health, mental fitness, resilience & self-awareness
Join the mission to grow, heal, learn, and
be Inward Strong
Our digital therapeutics are effective & follow clinical best practices
Personalized care pathways deliver evidence-based mental fitness, care for individuals that are struggling, guidance for those supporting others, and psychoeducation.
Our programs were created by expert clinicians, however, our smart tech delivers custom ongoing support and resources tailored to your needs without you needing to interact with a therapist.
No Wait Time
Our intake assessment is quick, anonymous, and self-directed. Access is immediate and available day or night 24/7.
We've been awarded and recognized
Best Health Technology Innovator Award (McMaster University)
Outstanding Service in Mental Health (OAMHP/OACCPP)
Outstanding Contributions in Addiction (ACA)
80% of users report reduced symptoms and significant improvement in coping (CAMH)
Inward Strong (Formerly 'Life Recovery Program')