Breathing Meditation

Mental health care for all. No wait times or stigma, we're available anytime anywhere.

Our digital therapeutics are effective, evidence-based, and follow clinical best practices.

Most people in need of mental health care don’t receive it.

The majority of mental health issues can be treated effectively with the proper therapies and techniques.

11 Years

on average it takes 11 years for people with mental health issues to seek help.

1 in 4

suffers from a diagnosable mental disorder in a given year.

30 to 100K

there are ONLY 30 Psychologists per 100K people.

$1 Trillion

pre-COVID is spent globally on Mental Health.

Our personalized care pathways deliver, effective help for individuals that struggle, guidance for those supporting others, and education for all.

iPhone 11 extra Shadow.png

Join the re-launch beta and help us make mental health a right and not a privilege.

canH white.png

Thomson Reuters.png

woman of influance.png

life labs.png

Stigma-Free

Our smart tech creates custom programs and provides ongoing support and resources tailored to your needs. Because Inward Strong is automated and not restricted by therapist availability, access is immediate day or night 24/7, and you can keep your identity confidential or anonymous - you're in control of what you share.

Simple to adopt

Inward Strong is the easiest way to offer mental health care, education, and support to everyone in your organization or community.

For organizations

MacBook Pro - Mood Tracker.png

"I want to thank you for making me a better person..."

We're anonymous,
but some share >

We've been awarded and recognized

Best Health Technology Innovator Award (McMaster University)

Outstanding Service in Mental Health (OAMHP/OACCPP)

Outstanding Contributions in Addiction (ACA)

80% of users report reduced symptoms and significant improvement in coping (CAMH)

Inward Strong (Formerly 'Life Recovery Program')