Get Mentally Well
Stay Mentally Fit
Give Your Support
1 in 2 of us will have a mental health issue.
We all know someone that is struggling.
Join the mission to heal, learn, and give everyone the chance to be Inward Strong
- Mental Wellness Is a Right, Not a Privilege
Most people in need of mental health care don’t receive it.
The majority of mental health issues can be treated effectively with the proper therapies and techniques.
Get anonymous mental health care. No wait times or stigma, we're available anytime anywhere.
Our digital therapeutics are effective, evidence-based, and follow clinical best practices. Personalized care pathways deliver, effective help for individuals that are struggling, guidance for those supporting others, & education for all.
Our smart tech creates custom programs and provides ongoing support and resources tailored to your needs. Because Inward Strong is automated and not restricted by therapist availability, access is immediate day or night 24/7, and you can keep your identity confidential or anonymous - you're in control of what you share.
Earn Tokens of Gratitude each time you better your mental health/fitness, or knowledge. Tokens gift mental health care to those in need.
Join as an individual, organization, or team.
Memberships are matched 1:1 in tokens to kickstart your outreach giveback.
We've been awarded and recognized
Best Health Technology Innovator Award (McMaster University)
Outstanding Service in Mental Health (OAMHP/OACCPP)
Outstanding Contributions in Addiction (ACA)
80% of users report reduced symptoms and significant improvement in coping (CAMH)
Inward Strong (Formerly 'Life Recovery Program')