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Good Mental Fitness
= Less Physical Illness

Give clients personalized digital Mental Health and Mental Fitness Support 24/7. Inward Strong was developed by clinicians to deliver professional self-directed therapeutic support and coping techniques outside of therapy. 

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80% of program participants experience significant improvement in their coping abilities - CAMH

What if You Could Spend Less
and Help More People?

With a global therapist shortage, the urgency for an alternative, scalable, and affordable mental health solution has never been greater. Increased accessibility to therapists via tele/web therapy is wonderfully convenient, but ultimately inundates your therapists' evergrowing waitlists. 

Inward Strong is Your Digital Mental Health First Responder.
Our evidenced-based approach merges psychology with technology, to offer immediate, personalized 24/7 mental health support to millions.  Research reveals that self-guided iCBT can yield outcomes equal to or better than traditional therapy for people with mild-to-moderate mental health issues – 95% of people fall into this category. 

  • What if you could offer 95% of people immediate support? 

  • What if you offered 24/7 between-session support?

  • What if you could spend less and help more people?

The strength of Inward Strong lies in its complete digital nature.  By operating outside the jurisdiction constraints placed on clinicians and being unburdened by therapist supply-demand limitations, Inward Strong can seamlessly scale and move across borders without restriction. 

Unlike other self-directed programs that are primarily text-based, Inward Strong, developed by frontline clinicians, places building a sense of connection and engagement at its core. Prerecorded clinician-guided video sessions, interactive techniques, and digital check-ins make up each personalized care pathway, pathways explore predominant issues and common co-occurring challenges.

Who can benefit?

People in limbo on a waitlist.

People seeking post-therapy support.

People interested in self-guided care.

People looking to build Mental Fitness.

Inward Strong is the key to getting aid to millions.
Will you unlock the door?


Awarded & Recognized 

Best Health Technology Innovator Award (McMaster University)

Outstanding Service in Mental Health (OAMHP/OACCPP)

Outstanding Contributions in Addiction (ACA)

80% of users report reduced symptoms and significant improvement in coping (CAMH)


We Help People Live Happier

Thanks for all your help and support. The tools that you taught me will stick with me always!
- Candice

Open the door and help millions

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