

Build mental resilience

Manage stress & anxiety

Improving relationships

Cope with trauma/PTSD
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Healthy Minds, Happy Bodies
Proactively building mental fitness at the early onset of a mental health challenge can reduce the development of severe mental health disorders and associated physical illnesses.
Inward Strong is an award-winning digital wellness system. Our Care Program for Wellness Clinics (or organizations supporting wellness) helps you support the mental well-being of your Clients 24/7, by delivering immediate and anonymous access to therapeutic videos, interactive techniques, and more.

Simple to Implement
Add your Inward Strong link to your website, and post your pamphlet with QR code in your waiting room. Clients link directly to your Inward Strong portal in seconds.
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Help clients help themselves at home.
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Improve the mental health & fitness of clients.
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Destigmatize mental health care.
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Encourage clients to proactively build mental fitness.


Instant access for all applicants & candidates
Anonymous, 24/7 Access
From assessments, personally-curated care pathways, and pre-recorded clinician-guided video sessions, to interactive techniques. Inward Strong's digital solution scales and is available day or night with no wait times.

Awarded & Recognized



Best Health Technology Innovator Award (McMaster University)



Outstanding Service in Mental Health (OAMHP/OACCPP)



Outstanding Contributions in Addiction (ACA)



80% of users report reduced symptoms and significant improvement in coping (CAMH)
