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Good Mental Fitness
= Less Physical Illness

Let your clients access digital Mental Health and fitness support on any device 24/7. Inward Strong was developed by clinicians to deliver professional self-directed therapeutic support and coping techniques outside of therapy. 

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Build mental resilience

Manage stress & anxiety

Improving relationships

Cope with trauma/PTSD  

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Healthy Minds, Happy Bodies

Proactively building mental fitness at the early onset of a mental health challenge can reduce the development of severe mental health disorders and associated physical illnesses. 
Inward Strong is an award-winning digital wellness system. Our Care Program for Wellness Clinics (or organizations supporting wellness) helps you support the mental well-being of your Clients 24/7, by delivering immediate and anonymous access to therapeutic videos, interactive techniques, and more. 

Simple to Implement

Add your Inward Strong link to your website, and post your pamphlet with QR code in your waiting room. Clients link directly to your Inward Strong portal in seconds.  

  • Help clients help themselves at home.

  • Improve the mental health and fitness of clients.

  • Destigmatize mental health care. 

  • Encourage clients to proactively build mental fitness. 

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Instant access for all applicants & candidates 

Anonymous, 24/7 Access

From assessments, personally-curated care pathways, and pre-recorded clinician-guided video sessions, to interactive techniques. Inward Strong's digital solution scales and is available day or night with no wait times.

Analytics Reporting

Anonymous mental health snapshots help you to keep a pulse on overall client stress and coping levels, areas of struggle and improvement.

- Optional upgrade (no individual reports)

Awarded & Recognized 

Best Health Technology Innovator Award (McMaster University)

Outstanding Service in Mental Health (OAMHP/OACCPP)

Outstanding Contributions in Addiction (ACA)

80% of users report reduced symptoms and significant improvement in coping (CAMH)


We Help People Live Happier

Thanks for all your help and support. The tools that you taught me will stick with me always!
- Candice

Help Make Mental Wellness
a Right, Not a Privilege 

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Take a Look

Increase Talent resiliency, confidence & productivity.

  • Simple to implement.

  • No extra work for your team.

  • One low fee.

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